Fatty acids, total polyunsaturated in Broadbeans, immature seeds, raw Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Broadbeans, immature seeds, raw there is 0.31 g of Fatty acids, total polyunsaturated.


Broadbeans, immature seeds, raw

Broadbeans, immature seeds, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Broadbeans, immature seeds, raw are listed below.

Water 81 g
Energy (calorie) 72 kcal
Energy (joule) 301 kJ
Protein 5.6 g
Total lipid (fat) 0.6 g
Ash 1.1 g
Carbohydrate, by difference 11.7 g
Fiber, total dietary 4.2 g
Calcium, Ca 22 mg
Iron, Fe 1.9 mg
Magnesium, Mg 38 mg
Phosphorus, P 95 mg
Potassium, K 250 mg
Sodium, Na 50 mg
Zinc, Zn 0.58 mg
Copper, Cu 0.074 mg
Manganese, Mn 0.32 mg
Selenium, Se 1.2 µg
Vitamin C, total ascorbic acid 33 mg
Thiamin 0.17 mg
Riboflavin 0.11 mg
Niacin 1.5 mg
Pantothenic acid 0.086 mg
Vitamin B-6 0.038 mg
Folate, total 96 µg
Folic acid 0 µg
Folate, food 96 µg
Folate, DFE 96 µg
Vitamin B-12 0 µg
Vitamin A, RAE 18 µg
Retinol 0 µg
Vitamin A, IU 350 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 0.138 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.121 g
18:0 octadecanoic, stearic fatty acid 0.017 g
Fatty acids, total monounsaturated 0.017 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 0.017 g
Fatty acids, total polyunsaturated 0.31 g
18:2 undifferentiated 0.12 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.189 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.056 g
Threonine 0.208 g
Isoleucine 0.251 g
Leucine 0.432 g
Lysine 0.366 g
Methionine 0.043 g
Cystine 0.077 g
Phenylalanine 0.228 g
Tyrosine 0.196 g
Valine 0.274 g
Arginine 0.463 g
Histidine 0.134 g
Alanine 0.228 g
Aspartic acid 0.631 g
Glutamic acid 0.855 g
Glycine 0.23 g
Proline 0.252 g
Serine 0.246 g

Nutrients in Broadbeans, immature seeds, raw